The Holistic Health Practitioner ...
The Holistic Health Practitioner does not ...
is both an art and a science that dates back further than Western Medicine into the times of Ancient Egypt. By studying the fibers, patterns and colors of your iris and other parts of the eye, an overall picture of the health of your body‘s tissues and organs can be made. Inflammation, toxins, injuries, circulation, degrees of healing, the under or over functioning of organs and so much more can be seen by the trained Iridologist.
is the controlled use of essential oils to promote the health and vitality of the body, mind and spirit by inhalation, baths, compresses, topical application and full-body massage. Now, you might be asking yourself, “What is an essential oil?” Essential oils are the distilled (or sometimes expressed) product of the volatile components synthesized by various plant tissues of a single plant species. It consists of sometimes hundreds of individual biochemical components. (ACHS)
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may be used to assist your healing process. As an intuitive healer, Stephanie can “feel” and “see” opportunities for healing in your subtle energy field. Similar to Reiki, Stephanie is experienced with Reconnective Healing; a hands-off energy healing between the hands. Similar to a guided meditation, she may guide you through breathing and relaxation techniques while “balancing” your energy.
is actually the 2nd most widely used medicine of the world. It consists of minute doses of substances given to symptomatic people, which stimulates a healing reaction within the body‘s tissues and organs to bring about a curative effect. Therefore, homeopathy is not a permanent supplement but a temporary facilitating substance to remind the body of balance.
Mind, Body, Spirit
takes into consideration the interrelatedness of your mind to your body and to your soul. A recognized field of medicine, called Psychoneuroimmunology, is “a discipline that studies the relationships between psychologic states and the immune response.” (Mosby’s Medical Dictionary, 8th edition. © 2009, Elsevier) Your energetic, or subconscious, patterns greatly affect your physical outcome. By taking into consideration mantras and daily affirmations to bring balance to possible energetic weaknesses, you are able to affect the subtle bodies of your entire being, which act as a catalyst to “allow” change. Without this recognition of the interrelatedness of our thoughts to our body, healing proves quite difficult.
Astrology and Numerology
are tools Stephanie lives by. Stephanie is currently writing a book using Astrology and Numerology as guides for having compassion for ourselves and everyone we meet. In considering your Astrological and Numerological data, she can better communicate with you and best understand the methods to reach you through the way you personally “understand” the world around you.
is the basis for all health and disease. Eat optimally – feel optimal. Holistic Nutrition considers how foods affect the whole body system. Optimal health comes from a diet rich in whole, unprocessed foods that are closest to nature. Ask not “what should I eat” but “how do I want to feel”. Want to feel “indulgent” – go for the cookie. Want to feel “light and energetic” – have the green smoothie. It‘s all about balance and moderation.
is occasionally suggested, especially during the beginning for therapeutic benefit. Stephanie may recommend a three month regimen followed by a break of one month (or more) to give the body a break and see if you no longer need the extra supplementation. Eventually, all the nutrients you need will be received in food and herbal teas and only occasionally in tinctures, extracts, and supplements. Be sure to notify your primary care provider of all vitamins, minerals, and supplements you take as it is intended to be ‘complimentary care‘.
may occur during the initial consultation. Relationships are a HUGE part of your emotional health. Whether the relationship is with your neighbor, coworker, lover, family, or even a stranger; success in relationships contributes or hinders your balance; therefore, your wellness. Using resources such as Blissful Communication; Non-Violent Communication; Love and Logic; and tools from Sacred Commerce, together, you and Stephanie will arrive at optimal methods of communication; healthy detachment; and peaceful, conscious related-ness.