Wellness by Mother Nature
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Retreats for the Mind.Body.Soul

Retreat Survey
If you've made it to this page, you've clearly envisioned yourself on a healthy vacation that benefits not only your personal health and wellness goals, but includes career expanding opportunities and humanitarian projects as well. Congratulations for taking this step for yourSELF and for those whose lives you will impact. 

We have several options for you to co-create your dream retreat including flexible dates and locations, plus a pick-your-own services package that allows you to tailor your retreat experience. 

For example, imagine a retreat where you receive all the pampering and self-love indulgences available with very little strain on the mind or without having to do much beyond receive. Good for you! You deserve it. We have such a retreat including reiki, massage, yoga, daily healing meals and juices, and individual health coaching. 

Or perhaps you're interested in a relaxing retreat that teaches you Holistic Lifestyle tips and tools to bring back to your daily routine. While receiving healing services like massage and reiki, you can also become reiki certified, take classes and workshops on creating healthy food in your own kitchen, enjoy daily yoga and sound healing therapy, plus release years of emotional programming through EFT.
Our list of services is available to you to pick from, and whatever receives the most interest at each location and date, we will create! Help us get started by taking our anonymous retreat survey and sign up for our Retreat Newsletter for updates on dates, early bird discounts and packages. 

Retreat News

Locations

  • Bali
  • Kauai
  • Nicaragua
  • Central Coast, CA
  • Utah

Activities (varies by location)

  • Horseback Riding
  • Paddle Boarding
  • Surfing
  • Snorkeling
  • Scuba Diving
  • Humanitarian Project
  • Relaxing (yes, this is an important activity)
  • Farmer's Market
  • Exploring Local Culture

Dates

  • July 2015
  • April 2016
  • September 2016
  • April 2017

Services

  • Reiki Sessions
  • Reiki Certification
  • Massage Therapy
  • Yoga Classes
  • Emotion Clearing (EFT/Emotion Code)
  • Meditation
  • Chanting
  • Nutrition Classes
  • Raw Food Prep Classes
  • Juicing
  • Iridology
  • Astrology Counseling
  • Holistic Nutrition & Lifestyle Coaching
  • Humanitarian Project
  • and More!

Help us build your DREAM retreat by taking this survey.

We will giveaway an "Everyday is Spa Day" gift for every 100 entries. Winner will be notified via email. Winner will pick their tea flavor, aromatherapy scent/type and dosha candle before your gift is mailed. View the gift package on the survey page!
Retreat Survey

Program Facilliators

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Paula Vetter, RN, MSN, FNP-C
Holistic Nurse Practitioner

Website
Paula Vetter RN, MSN, is a Holistic Nurse Practitioner and Energy Medicine Specialist.  Paula, who has been a Reiki Master/Teacher for 15 years, will offer Reiki Healing Sessions - as well as Certification in both Reiki I and Reiki II - during the Retreat. She will also offer instruction and individual sessions in Emotional Clearing, utilizing various energy medicine techniques, including Emotion Code and EFT (Tapping).

REIKI is a Japanese term meaning “Universal Life Energy.”  This energy is also known as “chi” or “prana”.

Reiki is an all-natural, gentle, safe and effective complementary health technique which can be used to facilitate physical, mental/emotional, and spiritual healing for yourself and others. It promotes balance and harmony of the cellular energetic field

BIO: Paula has more than 30 years experience in Traditional and Holistic Medicine. She was a Critical Care Instructor at the Cleveland Clinic for more than a decade, taught nursing at two Ohio colleges, and practiced primary care in a busy Family Practice in NE Ohio for 18 years. With her clinical expertise in both Eastern and Western Medicine, along with her caring and personalized approach, Paula practices true Integrative Medicine. She utilizes energy medicine to address the foundational cause of imbalance and correct it rather than suppressing symptoms with drugs.

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Jena Baird, Yogi
Yoga Alliance Yoga Instructor

Website
Jena Baird, YogaAlliance Yoga Instructor, is the owner of Serenity Yoga Retreat and Spa on the California Central Coast. Jena blends yoga wisdom,  visualization, elements of the earth, Ayurveda principles, powerful breathwork, and cleansing yoga asanas while taking you through a empowering journey to awaken your authentic self. 

Jena will offer daily meditation, chanting and sound therapy, chakra balancing yin & yang yoga classes, workshops, and relaxation in the beautiful retreat environment. Whether through soulful conversation, journaling, yoga or other classes, Jena will be there to help you feel amazing, vibrant and at ease through her gentle, yet empowering messages for the soul.

At select retreat locations, Jena will lead us all on a Humanitarian Project to support the local people and immerse ourselves in the native culture. Having traveled to Nicaragua three times, Jena was inspired to help in whatever way the community needed, such as providing clothing and school supplies to local children or helping local entrepreneurs by fixing their sewing machine or otherwise aiding them with personal prosperity goals. 

BIO: My Name is Jena Baird and I am wife and mom of 3 daughters. I own and operate Serenity Yoga Center retreat and spa in the central coast of California. Traveling, art, yoga, surfing, hiking, and learning new things are a few of my passions. I love teaching yoga, workshops, retreats and feel inspired to help individuals walk a path of health and well-being.  I have traveled to Nicaragua 3 times, the very first trip I took in my early twenties inspired me greatly, opened my eyes, expanaded my heart, and brought me greater awareness about the world and about myself. Let's explore happiness that comes from within and embark on the journey to live in a way that truly reflects our higher self. Yoga for me is a practice and guide for daily life experiences, so let's experience first hand living the precious life we have by being truly present, awakening our authentic self, gathering together as a tribe in support and love, and experience pure joy and thankfullness. read about my personal experience in Nicaragua and about humanitarian aid.

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Stephanie Austin, HHP
Holistic Health Practitioner

Website
Stephanie Austin, HHP, is a Holistic Health Practitioner who specializes in Holistic Nutrition, Iridology and Homeopathy. Coach Stephanie will offer Whole Body Healing Classes/Demos/Workshops and Individual Consultations throughout your retreat. 

In an effort to stay fluid with what you desire at each location, Coach Stephanie will tailor each retreat with services that participants are interested in the most. 

Services include:
  • Iridology Assessment
  • Nutrition Coaching
  • Raw Food Demos, Meals and Instruction
  • Fresh-pressed Juicing Demos and Instruction
  • Whole Body Cleanses and Daily Detox Instruction
  • Eating for Healing Classes (ie. Gluten, Diabetes, Inflammation, etc)
  • Restoring Wellness Workshops (ie. Incorporating Holistic Health into daily lives)
  • Understanding Relationships Using Astrology
  • and more.

BIO: Certified Holistic Nutrition & Lifestyle Coach, Stephanie Austin, HHP, was guided into holistic living in 2002 when she was diagnosed with Dermatomyositis, an uncommon autoimmune disease affecting the skin and muscle. Opting for education rather than medication, Austin began school in 2004 after realizing she'd been gifted with disease so that she may learn to heal herself and later teach others to do the same. 

Since her education, Austin has released over 60 pounds and conquered years of junk food addiction through holistic healing and nutrition techniques that she now passes onto others through her business, Wellness by Mother Nature. Austin has been the Director of Education and Board Member for the nonprofit organization, The Wellness Kitchen; and awarded for her work in Holistic Health and Nutrition by ACHS.edu at the DEAC Conference in Chicago in April 2015. 

Austin is an author, coach and speaker who empowers people on the healing value of nutrition and the innate self-healing abilities of a body in balance. She has helped hundreds of people achieve balance through methods such as meditation, herbs, movement, supplements, aromatherapy, homeopathy, nutrition, mind-body connection, energy healing and by closely listening to the needs of her clients.

Help us build your DREAM retreat by taking this survey.

We will giveaway an "Everyday is Spa Day" gift for every 100 entries. Winner will be notified via email. Winner will pick their tea flavor, aromatherapy scent/type and dosha candle before your gift is mailed. View the gift package on the survey page!
Retreat Survey

Retreat News

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