Redefining gratitude, wellness, and reclaiming yourSELF!
I recently took several months off social media; frankly, I’ve only logged on again to share this Black Friday special newsletter with you. 2020 forced us to start a new phase, a new chapter. It asked us for a fresh start. An Autumn renewal. A social detox. A life detox. A renaissance.
2020 is the end of an extremely challenging year for us all.
Accordingly to numerology, it is the end of a nine-year cycle for me with challenges I don't wish in anyone's entire lifetime, all wrapped into my 30s.
I recently took several months off social media; frankly, I’ve only logged on again to share this Black Friday special newsletter with you. 2020 forced us to start a new phase, a new chapter. It asked us for a fresh start. An Autumn renewal. A social detox. A life detox. A renaissance.
2020 is the end of an extremely challenging year for us all.
Accordingly to numerology, it is the end of a nine-year cycle for me with challenges I don't wish in anyone's entire lifetime, all wrapped into my 30s.
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It leaves me asking:
We know the answer. I've KNOWN the answer, but it's been hard to follow thru, right?! Entering into the unknown like a flashlight in space. Just when you thought so much of you has died, never to draw breath again… Turns out, you’re a phoenix! In order to transform, we must allow those parts of our circumstance to burn up COMPLETELY rather than crying on the flames in vain, trying to extinguish what you’ve been afraid to let go of. What I’ve realized is… I was born with wind beneath my wings, fire in my hair, and stars in my soul... I only need to reclaim them. |
Ready to join me?
Gyms get the most business at the start of each year but most of those New Year enrollments leave by March. Why is this? You need to wring out your MIND while you workout your BODY. You need to concurrently change the way you THINK about health and wellness to align with your physical changes at the gym.
Becoming You, 2021
This will look differently for each person, which is why I have created a new mini program that ties together aspects from my 6-week Restoring Wellness program, but also Emotional Freedom Technique (EFT), meditation, yoga philosophy, German New Medicine, astrology and numerology, moon phases, holistic nutrition, daily detox, herbal remedies, and more!
There is limited enrollment in this small group coaching program and it requires your commitment through January, starting December 28th (also January 4th, 11th and 25th). If you miss a Monday, you can catch up at your own pace but you’ll want to make sure to complete the first project before January 1st.
Let’s collaborate on releasing what stands in your way from true wellness for this new year and new opportunity to rise above it all. Leave the fear behind with 2020. Let’s collectively commit to bringing in 2021 with purpose, motivation, and new lifestyle-as-medicine habits that are sustainable and easy to incorporate.
Each 1-hr LIVE webinar and Q&A will guide you along for each week’s self-study project. Think of it like your at-home wellness retreat where I’ll guide you into 2021 using the holistic and integrative wellness techniques you can easily incorporate into a lifestyle after the program.
Becoming You, 2021
This will look differently for each person, which is why I have created a new mini program that ties together aspects from my 6-week Restoring Wellness program, but also Emotional Freedom Technique (EFT), meditation, yoga philosophy, German New Medicine, astrology and numerology, moon phases, holistic nutrition, daily detox, herbal remedies, and more!
There is limited enrollment in this small group coaching program and it requires your commitment through January, starting December 28th (also January 4th, 11th and 25th). If you miss a Monday, you can catch up at your own pace but you’ll want to make sure to complete the first project before January 1st.
Let’s collaborate on releasing what stands in your way from true wellness for this new year and new opportunity to rise above it all. Leave the fear behind with 2020. Let’s collectively commit to bringing in 2021 with purpose, motivation, and new lifestyle-as-medicine habits that are sustainable and easy to incorporate.
- December 28th: Welcome Webinar and Becoming You workbook - A baseline
- January 4th: Redefining and Restoring Wellness - from what you eat to how you think
- January 11th: Energetic Healing and Personal Power - the forgotten aspect of vibrant health
- January 25th: Daily Lifestyle as Medicine Tools - daily detox to holistic healthcare
- All guiding you on Reclaiming yourSELF
Each 1-hr LIVE webinar and Q&A will guide you along for each week’s self-study project. Think of it like your at-home wellness retreat where I’ll guide you into 2021 using the holistic and integrative wellness techniques you can easily incorporate into a lifestyle after the program.
Includes 4 live webinars with Q&A, Becoming You workbook to guide you through self-study, inspirational emails, group support and an optional private call.
Option 1: no private call
Option 2: with 30 minute call
Register below, followed by your preferred payment method.
Select using drop-down menu on PayPal, or Venmo.
Special rate through Cyber Monday
Option 1: no private call
Option 2: with 30 minute call
Register below, followed by your preferred payment method.
Select using drop-down menu on PayPal, or Venmo.
Special rate through Cyber Monday