Welcome Webinar and Workbook Discussion

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Example Journal Prompt Pages

Here are a couple examples of today's journal prompt pages for you to consider. You'll notice your journaling, meditation and tapping experience will evolve throughout the program. It might feel very methodical right now - even strange - but it will shift. One day it will flow so easily. Just commit to doing it for at least 30 days. New neural pathways are happening, it just takes a little time. After all, how brief is one month of your life to establish NEW and HELPFUL habits? No time at all. Let's do this!