Wellness by Mother Nature
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Wellness by Mother Nature
Stephanie Austin, HHP

Certified Holistic Health and Nutrition Coach

Empowering clients through coaching, classes workshops and resources on the innate self-healing abilities of a body in balance.

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May Calendar at a Glance

10-day Juice Cleanse
3rd - 13th at Online
Wellness Festival - FREE
Sat. the 4th from 11am - 3pm at Templeton Community Center
Movie and Discussion - FREE
Fri. the 10th from 6pm - 8pm at New Frontiers - SLO
Wellness Faire and Fundraiser
Sat. the 11th from 10am - 5pm at Sycamore Mineral Springs Resort - Avila Beach
NEW* Eating for Healing:  All You Need to Know About Eating a Plant-based Diet (plus understanding labels)
Tue. the 14th from 530pm - 730pm at New Frontiers - SLO
Eating for Healing: Raw Foods 101
Thur the 16th from 530pm - 730pm at The Wellness Kitchen - Templeton
Movie and Discussion - FREE
Fri the 17th from 6pm - 8pm at The Budo Ryu - SLO
NEW* Eating for Healing:  All You Need to Know About Eating a Plant-based Diet (plus understanding labels)
Sat. the 18th from 10am - noon at The Budo Ryu - SLO
Eating for Healing:  The Key to Longevity - Balanced Blood Sugar
Sun. the 19th from 130pm - 330pm at New Frontiers - SLO
All About Juicing Discussion - FREE
Mon. the 20th from 130pm - 230pm at New Frontiers - SLO
NEW* Eating for Healing:  All You Need to Know About Eating a Plant-based Diet (plus understanding labels)
Tue. the 21st from 530pm - 730pm at Kennedy Club Fitness - Paso Robles.
Eating for Healing: The Secret Cause of Autoimmunity: Gluten
Wed. the 22nd from 530pm - 730pm at The Wellness Kitchen - Templeton
Movie and Discussion - FREE
Thur. the 23rd from 6pm - 8pm at Shine Cafe - Morro Bay
Eating for Healing:  The Importance of Being Gluten-free (formerly part 1)
Wed. the 29th from 530pm - 730pm at New Frontiers - SLO
Eating for Healing: Foods for Daily Detox and Elimination
Thur. the 30th from 1030am - 1230pm at Kennedy Club Fitness - Paso Robles.


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Remember to update your email preferences to assure you receive an email when a class subject that interests you is added to the calendar. The calendar updates throughout the month, so having updated email preferences is the best way to assure you know about classes. 

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Stephanie Austin  |  PO BOX 279   |    Templeton, CA 93465   |    Phone: 805-996-0279    |     Fax:   805-856-1563    |     RSVP HERE
Office Hours:  Monday, Wednesday, Thursday,  Friday 9am - 6pm  (Closed Tuesday)
Photos used under Creative Commons from kthread, thebittenword.com, Hair Squared, Wisconsin Department of Natural Resources, estoril, Jacqui 1686