Wellness by Mother Nature

Welcome to Wellness by Mother Nature

Your Subtitle text

Congratulations
for choosing a path of holistic wellness!

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Resources, Consultations, and Education
on the
Intrinsic Self-Healing Abilities
of a
Body in Balance

with

Stephanie Austin, HHP
Holistic Lifestyle Coach

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Resources
Are you interested in reading articles, researching websites, and learning all you can on Holistic Wellness? It's always growing so keep visiting for new links!

Services
Take a closer look at the services offered from Wellness by Mother Nature. From group workshops to private consultations...

Calendar
Take a peek at what's in store for you on our calendar! Once an asterisk (*) appears next to the event, it has been confirmed. If you received a newsletter asking you to sign up for an event, please see the Sign up for events held at Serenity please see below...

About Your Consultant
Want to know more about your Holistic Health Practitioner? Take a look into how your consultant got to where and who she is today. Also, you can learn more about her personal journey with wellness on her BLOG.

emotional | spiritual | physical | mental | environmental

With all the products, lifestyles, and practices out there concerning your healthcare, the journey of maintaining your wellness can a stressful one.

But it doesn't have to be!

Wellness by Mother Nature is here for you.

Holistic well-being is a lifelong journey that involves practice and is not free from adverse affects. When using a Natural Wellness approach, the goal is not in curing physical and mental diseases, disorders, and injuries; nor does it advise against the use of traditional medicine. Instead, it is about bringing BALANCE back into your life so as to provide your body the opportunity to heal itself.

- WHAT'S Next wtih WbMN? -

1 day intensive workshops for couples

This workshop gives couples an opportunity to prepare for their new arrival by learning the 5 points of yoga: proper exercise, breathing, nutrition, relaxation, and meditation/positive thinking. Natural birthing techniques are taught such as visualization, and yoga ball exercises. Your partners will learn important techniques to help support you throughout the laboring process. You will learn valuable tools and 7 essential steps (little known secrets) for delivery, presented by Jena Baird, a prenatal yoga educator. Holistic Health Practitioner, Stephanie Austin will teach holistic care with knowledge on homeopathy, meditation, and nutrition to enhance pregnancy and empower your labor. Workshop includes a foot soak along with water, fruit, and tea. It will be a relaxing day to bond as a couple and prepare for your baby to come into the world.

Workshops are held on Sunday 1:00-4:00 pm

CLICK HERE to REGISTER - space is limited

Location:

Serenity Natural Living Center
104 Main Street Templeton Ca 93465
www.serenitynaturalliving.com

DATES:
Sunday July 11th 1-4 pm
Sunday August 29 1-4 pm
Sunday October 17th 1-4 pm
Sunday December 5th 1-4 pm

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Health is a state of complete physical, mental and social well-being,
and not merely the absence of disease or infirmity. ~World Health Organization, 1948
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Your Holistic Health Practitioner is moving!

If you are a current client, please feel free to contact me via cell phone (on business card) or via email and I will promptly reply. We can either continue our journey together via phone or internet or I can either refer you to another practitioner in San Luis Obispo County. Serenity Natural Living Center will still be providing Holistic Health services and retreats, so continue to support their practice at :

Serenity Natural Living Center
104 S. Main St
Templeton, Ca 93465
805-434-1924

I will be modifying my practice once I've relocated; however, I am not accepting new clients until I have settled into my new home of Patagonia, AZ.

Please check back soon for updates and a new list of services.

In Joy,
Stephanie Austin, HHP

July 1, 2010